MEDITATIONS TO DEVELOP THE POWER OF PATIENCE
Imagine that you are free to maintain a calm mind in the midst of the most adverse and difficult circumstances. Imagine that you can keep yourself happy, calm and peaceful, even if your wishes were not met or you had to face problems and difficulties. Imagine that you could respond to any circumstance presented to you with a positive, happy and constructive attitude. Imagine that you could respond to the provocations of others with wisdom and peace in your heart. If you can imagine that it is possible to achieve it, all you need is to learn the method and put it into practice with enthusiasm in your life. Experience the benefits and power of these precious instructions filled with practical wisdom.
ANCIENT WISDOM FOR SOLVING OUR TODAY’S PROBLEMS
One of the most precious and useful instructions Buddha gives us is that there is no direct relationship between our external circumstances and the happiness and suffering we experience. Although it is impossible to avoid most of the difficulties and problems we have, we can avoid the unhappiness and frustration that they cause us. If we learn to control our mind, being patient with difficulties, we will discover the deep freedom and happiness that we can enjoy, even when things do not go well for us, or our wishes are not fulfilled.
Everyone is welcome!
Book reference: How to solve our human problems
Thursdays: 13, 20 December