Teachings and guided meditations

 4 – 25  April  –  Cycle · The art of thinking in a positive way

 16  May – 6 June –  Cycle · The art of self-confidence

Cycle · The art of thinking in a positive way


If you want to learn the art of thinking in a positive way, do not miss this opportunity.

We have prepared a very special program designed so that you can deepen your meditation practice and learn to integrate it into your daily life. This program includes a MASTERCLASS and meditation classes.

During this cycle you will learn in a practical and enjoyable way the art of directing your mind towards positive thoughts with the help of meditation.

We need to practice meditation, why? Because we want to be happy all the time !!! Happiness depends on mental peace and this, in turn, on meditation. Learn to make yourself happy and make others happy with meditation and bring inner peace to your daily life.

  • 4 April · MASTERCLASS  «The art of thinking in a positive way»
  • 11 April · Learning to cultivate positive attitudes
  • 25 April · Practical methods to overcome your problems

Cycle · The art of self-confidence


In this cycle you will see the importance of trusting yourself as the basis for maintaining healthy and lasting personal relationships. Learn to develop the potential in you to be happy and make others happy. The focus of these classes is very practical so the instructions and meditations are easy to understand and to put into practice. Learn to relate to yourself and others with confidence, love and wisdom. Is there anything more important to do?

We will begin this cycle with a MASTERCLASS and, to deepen the practice of meditation and learn to integrate it into our daily life, we will complement it with weekly meditation classes.

  • 16  May · MASTERCLASS  «The art of self-confidence»
  • 23 May · Equalizing yourself with others to improve your relationships
  • 30 May · Gather all the blame into one: selfishness
  • 6 June · Meditate on the great kindness of others

The Program

  • Thursday  9:30 at 10:45h


  • 15€ Cycle The art of thinking in a positive way
  • 20€ Cycle The art of self-confidence
  • 6€ only Masterclass
  • 6€  meditation class


  • World Peace Temple · Sa Roca


Book: Universal Compassion
Cd of Meditation: Kind Heart

Sing Up

Please, indicate the meditation cycle in which you are interested

Contact us

The Teacher

Gen Kelsang Dargyay is a disciple of Venerable Geshe Kelsang Gyatso and has completed the Special Teacher Training Program. Studying, meditating and practicing the teachings that he has received, he has become a qualified kadampa teacher. His teachings are clear, practical and very accessible to his students.

Now he’s the Resident Teacher of Menorca International Retreat Centre (Menorca IRC)

Benefits of meditation

  • You will discover serenity, lucidity and peace of mind
  • You will experience deep and lasting happiness
  • You will enjoy a more balanced mind
  • You will develop your memory and concentration
  • You will transform the difficulties into opportunities
  • You will improve your relationships with others
  • You will have practical wisdom to face your day to day