MEDITATE  IN THE WORLD PEACE TEMPLE

Teachings and guided meditations 

Temple for World Peace · Sa Roca. Maó Fornells road, Sa Roca turnoff. Es Mercadal

October  10 – 17 – 24 – 31 An horizon of inner peace.The Preface

Cycle · AN INTERIOR PEACE HORIZON

MODERN BUDDHISM AND MEDITATION – The Preface

MEDITATIONS THAT IMPROVE AND TRANSFORM US

This October discover a new horizon for your life. Start looking beyond your everyday problems and turn the page of everything you want to leave behind. Start living without so much inner tension, stress and worries. Reduce your anxiety, anger and fears. Start living with more inner peace and joy, with a more serene, calmer and wiser attitude to the challenges and challenges that life presents to you. Learn to take responsibility for your destiny and happiness and stop blaming others and the circumstances of your problems and unhappiness. Discover, in short, the scientific method to improve your nature and human qualities through the development of your mind.

This meditation cycle will be based on the preface to the masterpiece of Buddhism and meditation «Modern Buddhism» by the venerable Geshe Kelsang Gyatso Rinpoche, a master of meditation and a great internationally recognized scholar. These instructions are easy to understand and put into practice and include guided meditations that transform our life and develop our mind.

These classes are ideal, both for people who already have experience, and for those who want to start in meditation. EVERYONE IS WELCOME!

These classes are freely accessible and do not involve any commitment to attend (although we recommend that you attend the entire cycle and thus be able to have an overview of the subject).

Each class includes guided meditations, practical lessons and space to answer questions.

October 3:  MASTERCLASS – The key is in the mind
October 10:  What is true freedom
October 17:  How to practice Dharma (the teachings of Buddha)
October 24:  How to destroy the root of our problems (part 1)
October 31:  How to destroy the root of our problems (part 2)

The Teacher

Gen Kelsang Dargyay is a disciple of Venerable Geshe Kelsang Gyatso and has completed the Special Teacher Training Program. Studying, meditating and practicing the teachings that he has received, he has become a qualified kadampa teacher. His teachings are clear, practical and very accessible to his students.

Now he’s the Resident Teacher of Menorca International Retreat Centre (Menorca IRC)

Recommended material

Useful information

DAY – SCHEDULE

  • Thursday  11:30 am to 12:30 pm

PRICE

  • 6€ only Masterclass
  • 6€  one meditation class

PLACE

  • Temple for World Peace · Sa Roca. Maó Fornells road, Sa Roca turnoff. Es Mercadal

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Benefits of meditation

  • You will discover serenity, lucidity and peace of mind
  • You will experience deep and lasting happiness
  • You will enjoy a more balanced mind
  • You will develop your memory and concentration
  • You will transform the difficulties into opportunities
  • You will improve your relationships with others
  • You will have practical wisdom to face your day to day