AN HORIZON OF INNER PEACE

Discover a new horizon for your life. Start looking beyond your everyday problems and turn the page of everything you want to leave behind. Start living without so much inner tension, stress and worries. Reduce your anxiety, anger and fears. Start living with more inner peace and joy, with a more serene, calmer and wiser attitude to the challenges that life presents to you. Learn to take responsibility for your destiny and happiness and stop blaming others and the circumstances of your problems and unhappiness. Discover, in short, the scientific method to improve your nature and human qualities through the development of your mind.

Everyone is welcome, both people without experience in meditation and Buddhism and those who already have experience. Do not lose this opportunity!

MEDITATE  IN THE WORLD PEACE TEMPLE   Teachings and guided meditations 

Temple for World Peace · Sa Roca. Maó Fornells road, Sa Roca turnoff. Es Mercadal

FEBRUARY

Thursdays 6 – 13 – 20 – 27 FebruaryMeditations to live in peace with oneself and others

NEW CYCLE: ACTIVATE YOUR POTENTIAL AND HEAL YOUR HEART

Learn this February to generate a peaceful and happy mind with meditation and practical advice that Buddhism offers us. Discover the essence of spiritual practice by developing your ability to know and control your mind. Wake up your potential to overcome your limitations and daily problems. Transform your mind, your heart and your life by learning to maintain a more positive and constructive attitude towards life.

This presentation of Buddhism and meditation are very accessible, easy to understand and put into practice. Everyone is welcome! Whether you already have experience or if you are new to meditation.

These classes are freely accessible and do not entail any commitment to attend (although we recommend that you attend the entire cycle and thus be able to have a broader overview of the topic discussed during the cycle).

Each class includes guided meditation, practical teaching and space to answer questions.

MEDITATIONS TO LIVE IN PEACE WITH ONESELF AND OTHERS

Discover the healing power of  meditations on love in this cycle specially designed for you. Solve your problems in a practical and creative way with meditation and Buddhist wisdom. In this cycle we will learn a very special way to listen to these instructions that lead us to realize from the heart the meaning of each meditation. These meditations are based on love and have a lot of power to heal our mind if we listen to them and practice them from the heart.

Feb 6: Cherishing others
Feb 13: The kindness of others
Feb 20: The benefits of cherishing others
Feb 27: Increasing our love that cherish others

BOOKS AND MEDITATIONS WE WILL USE

Book: How to transform your life
Book: How to understand the mind
Cd: Meditation for relaxation

MARCH

ACTIVATE YOUR POTENTIAL AND HEAL YOUR HEART

This March, learn to enjoy meditation and persevere in it with joyful effort. Discover the secret of perseverance with the four powers that increase the effort and learn to beat the insidious laziness. Develop your physical and mental flexibility to keep a lucid and clear mind, and a light and relaxed body. Activate the potential for love and compassion in you and heal your heart and your life.

This presentation of Buddhism and meditation are very accessible, easy to understand and put into practice. Everyone is welcome! Whether you already have experience or if you are new to meditation.

These classes are freely accessible and do not entail any commitment to attend (although we recommend that you attend the entire cycle and thus be able to have a broader overview of the topic discussed during the cycle).

Each class includes guided meditation, practical teaching and space to answer questions.

MEDITATIONS TO LOVE OTHERS SINCERELY

Delve into the power of love and compassion in this cycle of essential Buddhist meditations. We will combine these precious meditations with instructions that help us increase the effort in our practice of meditation and Dharma (the teachings of the Buddha) in general. In order to persevere we need to know what the effort is in the Buddhist context and how to develop it on a day-to-day basis. By putting this knowledge into practice we can extract the true meaning of this precious human life that we now enjoy.

March 5: Increasing our love that cherish others
March 12: The disadvantatges of self-cherising
March 9: The advantatges of cherishing others
March 6: How to exchange oneself with others

BOOKS AND MEDITATIONS WE WILL USE

Book: How to transform your life
Book: How to understand the mind
Cd: Meditation for relaxation

The Teacher

Gen Kelsang Dargyey is a disciple of Ven. Geshe Kelsang Gyatso and has completed the Special Teacher Training Program. Studying, meditating and practicing the teachings that he has received, he has become a qualified kadampa teacher. His teachings are clear, practical and very accessible to his students.

Now he’s the Resident Teacher of Menorca International Retreat Centre (Menorca IRC)

Useful information

DAY – SCHEDULE

  • Thursday  11:30 am to 12:30 pm

PRICE

  • 6€  one meditation class

PLACE

  • Temple for World Peace · Sa Roca. Maó Fornells road, Sa Roca turnoff. 
  • Es Mercadal. 

Sign up or just come

Contact us

Benefits of meditation

  • You will discover serenity, lucidity and peace of mind
  • You will experience deep and lasting happiness
  • You will enjoy a more balanced mind
  • You will develop your memory and concentration
  • You will transform the difficulties into opportunities
  • You will improve your relationships with others
  • You will have practical wisdom to face your day to day