Saturday 1 July at 8pm
With: Kadam Bridget Heyes – NKT-IKBU UK National Spiritual Director
Enjoy a relaxing retreat with Nagarjuna KMC for a get-away break, where guided meditations can help us refresh ourselves and improve our outlook on life.
The theme for this retreat will be the Buddhist way of loving-kindness. Meditation and mindfulness techniques will allow us to feel connected and filled with good intentions. In each session, Kadam Bridget Heyes will give a brief introduction and guide all the meditations.
The retreat includes accommodation and all meals. There are en-suite rooms, dormitories, and camping options available, as well as local hotels.
Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that is easy to practice and integrate into daily life. As a mother of two, she has a special insight into how to bring Buddhism alive to meet the demands of a busy modern life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.
For more information and booking visit the KMC Nagarjuna website, click here