Developing Clarity & Concentration 17-21 November with Gen Kelsang Devi at the Temple for World Peace in Menorca
About this retreat
This silent weekendretreat will take you on an inner journey into the clear and limitless nature of your own mind and help you to experience the peace and clarity within. Gen Devi will explain and guide simple, yet profound meditations that begin to open up a whole new inner world to gain deep insight and ability to understand and control your mind.
Mahamudra is the heart practice of Kadampa Buddhism. A great favourite among practitioners and praised as being one of the best methods to improve mindfulness and concentration. Deeply relaxing and profoundly illuminating, these meditations will improve your meditation skills and empower you to maintain a happy and peaceful mind in your daily life.
Dive into the silence and the clarity of your own mind and experience the tranquility and transformative quality of the mind’s pure nature, allowing you to let go of limiting and painful self-conceptions and to progress towards becoming the person you wish to be.
Everyone is welcome. The retreat is suitable for those new to meditation as well as experienced practitioners.
Although this retreat is guided as a whole there will be occasional unguided sessions to build confidence in our own meditation practice and increase concentration. Brief prayers to aid meditation will be chanted in English in each session.
The retreat schedule allows plenty of time for quiet relaxation, enjoying delicious vegetarian meals and exploring the beautiful surroundings.
In this link you will find how to get to the centre by car: http://meditaenmenorca.org/contacto-y-localizacion/
Any doubt you can call us: +34 691 158 656
Situated in a privileged location on the beatiful island of Menorca (declared biosphere reserve), Menorca International Retreat Centre is a perfect place to make solitary, as well as group retreats. The Centre is set in a very peaceful environment, surrounded by a pine an oak wood of great natural beauty that invites you to contemplate and meditate on Kadam Lamrim.
The New Kadampa Tradition – International Kadampa Buddhist Union is an international association of Mahayana Buddhist study and Meditation Centres that follow the Kadampa Buddhist Tradition founded by Venerable Geshe Kelsang Gyatso.